1 Can persimmons and milk be eaten together?

It is not recommended to eat them together.

Both persimmons and milk contain many nutrients that are beneficial to the human body. Eating them alone is very nutritious. However, persimmons contain more tannic acid and oxalic acid, which are easily combined with the protein in milk. It reacts with calcium elements to form tannic acid protein complexes and calcium oxalate that are not good for the body. It may also cause gastrointestinal discomfort, so it is not recommended to eat milk and persimmons together.

2 What will happen if you eat persimmons and milk?

1. No discomfort or slight discomfort after eating a small amount

If you eat persimmons and milk at the same time, it will cause some gastrointestinal problems. For people with relatively good functions, they may not experience obvious symptoms of discomfort, and may at most be accompanied by mild abdominal pain, nausea and other discomforts.

2. Affect digestion

The tannic acid protein complex produced by the combination of persimmons and milk is a substance that is difficult to digest. At the same time, the oxalic acid contained in persimmons will also interact with the oxalic acid in the milk. Calcium and magnesium ions undergo a precipitation reaction. Excessive intake of these unfavorable substances may affect gastrointestinal digestion and cause indigestion and other discomforts.

3. Reduce nutrition

Eating the protein in milk alone is helpful to supplement nutrition and enhance physical fitness; while the tannic acid, oxalic acid and other ingredients contained in persimmons can also promote physical health after eating. , but if eaten together, it will affect the absorption of protein, minerals, tannic acid, and oxalic acid, thus reducing their respective nutritional values.

4. Abdominal bloating and abdominal pain

If you eat too much persimmons and milk in a short period of time, it may cause abdominal bloating, abdominal pain, etc. in severe cases. In addition, if some people have poor gastrointestinal function After eating persimmons and milk, some people may experience diarrhea and other discomforts in addition to stomach pain.

3 What to do if you eat persimmons and milk

1. Drink more hot water

If you have indigestion or stones due to eating too much persimmons and milk Perhaps, it is recommended that drinking more water can promote digestion and prevent the occurrence of stones due to sediment accumulation to a certain extent. And massaging the lower abdomen can also help promote digestion.

2. Eat foods that promote digestion

If you drink a lot of hot water and still feel bloated and uncomfortable after massage, you can eat tomatoes, grapefruits, oranges, etc. to promote digestion. Food can help relieve some discomfort.

3. Take antidiarrheal drugs

Some people with weak stomachs may experience abdominal pain and diarrhea after consuming persimmons and milk at the same time. In this case, they can consult a doctor. Taking some antidiarrheal drugs under guidance will help relieve discomfort.

4. Eat some diuretic foods

Eating some diuretic foods will help reduce the sediment that occurs when eating persimmons and milk.

For example: corn silk boiled water, mulberry leaf tea, chrysanthemum tea, etc. can also purify the urethra.

4 How long does it take to eat persimmons after drinking milk

It is recommended to wait 1 and a half hours after drinking milk before eating persimmons.

1. If you eat persimmons after drinking milk, it is recommended to eat persimmons after one and a half hours. Because the protein and minerals in milk take an hour and a half to be basically absorbed in the stomach, eating persimmons at this time can avoid physical discomfort.

2. If you eat persimmons and mix them with milk, it is recommended to wait 40-60 minutes, because persimmons are preserved fruits rich in pectin and cellulose, which are easier to digest after eating.