For clams, as long as they can be cleaned, cooking is very simple. Moreover, clams can also be said to be an uncommon and delicious food in some home-cooked dishes. However, for friends who are not good at cooking, how to fry clams deliciously and easily? Below we will introduce several recipes. As long as you follow the steps, clams will be very delicious.

Spicy clams

Ingredients: 500 grams of clams, 20 grams of red pepper, 30 grams of Hangzhou pepper, and 20 grams of green onions.

Seasoning: vegetable oil, light soy sauce, cooking wine, chicken essence, refined salt, stock.

Steps:

1. Soak the clam in salt water for a few hours, and it will be OK if it spits out sand.

2. Prepare the red pepper, Hangzhou pepper and green onion, wash and cut them into shreds and put them into a small bowl.

3. Prepare the wok, pour in vegetable oil, add red pepper, Hangzhou pepper and chopped green onion and stir-fry. Add clams and stir-fry for a while, then pour in cooking wine, light soy sauce and chicken essence, and then Pour in the stock and cook over high heat for about 10 minutes.

4. Once the clams open their mouths, they are basically cooked. Then add salt to taste and it will be ok.

Clams Braised with Tomato Red

Ingredients: tomatoes, clams, ginger, garlic, green onions, and dried basil.

Steps:

1. Pour the clams into boiling water and soak for 1 minute, spit out the sand and rinse well.

2. Wash and cut the tomatoes into cubes, slice the ginger, flatten the garlic, and cut the onions into chopped green onions.

3. Pour an appropriate amount of water into the pot, add tomato cubes, and cook until the soup thickens.

4. Prepare another wok, pour oil, stir-fry ginger slices and green onion, add clams and stir-fry quickly, then pour tomato soup, sprinkle with dried basil and cook for about 15 minutes. It’s ok.

What are the nutrients of clams

Have you ever heard of "the most delicious food in the world" and "if you eat clam meat, all tastes will be lost"? Foodies give clams the highest praise. The clams that live in the mud at the seaside have a very sweet and delicious taste. The deliciousness of the clams will not be affected at all when they are fried, boiled or steamed. The semen-absorbing point of clams is high in protein and low in fat! It’s really delicious and not fat! I can finally undress and have a big meal!

No meat protein will disappoint us, except pork. The same is true for clams, which contain higher protein. My mother no longer has to worry about my malnutrition. Have you eaten too many kinds of crayfish, steak, and lamb? Switch to another flavor and try clams. It tastes delicious when simmered directly into the soup or stir-fried over high heat.

Calcium and iron supplements. Iron supplementation can prevent iron deficiency anemia, and you can be a quiet and pleasant person. Don’t worry about fainting when you go to the toilet and want some quiet time. Eating some clams can also supplement calcium, which is also great. Especially on days when there is no sun, you cannot absorb calcium properly without basking in the sun. Eat some clams to supplement calcium and make your bones stronger.

Low fat, delicious and not fat. There’s nothing more satisfying than eating as much meat as you can without getting fat! After getting paid, I can buy some clams and cook them at home. Steamed eggs are also great, and I can give them a taste to my baby.