Tooth-marked tongue, where the traces of teeth can be seen on the edge of the tongue body, is called tooth-marked tongue. Teeth marks and tooth mark tongue are usually caused by the fat body of the tongue being compressed by the tooth edge. Therefore, tooth mark tongue is often seen together with a fat and big tongue. It is usually caused by spleen deficiency and is the main deficiency syndrome.

If the tongue is pale and moist, it means spleen deficiency and excessive cold and dampness. The regulation of the spleen and stomach requires continuous learning and attention of common sense in this area of ??life throughout the year. Unlike other internal organs, such as nourishing the liver in spring, nourishing the heart in summer, nourishing the lungs in autumn, and nourishing the kidneys in winter, the most important thing is to nourish the spleen and stomach. Maintenance in individual seasons.

Main diseases and related research on tooth marks on the tongue:

The cause of tooth marks on the tongue is mostly due to the inability of the spleen to transport water and dampness, and the dampness is blocked in the tongue. The ancient body is fat and large, and is squeezed by the teeth to form tooth marks. Therefore, tooth marks are often seen with a fat and tender tongue

On the one hand: due to edema of the tongue, it belongs to the spleen's yang deficiency and dampness excess

On the other hand: due to the relaxation of tongue muscles and insufficient mouth opening, it is a deficiency of spleen qi. The main symptoms of teeth marks on the tongue are:

——Pale white and moist with teeth marks, indicating excessive cold-dampness; ——Light red with teeth marks, indicating spleen or qi deficiency;

——Red and swollen mouth with tooth marks on the edges, mostly caused by damp-heat, phlegm and turbid stagnation;

Tooth marks on the tongue can be divided into qi deficiency and yang deficiency types:

1 Qi deficiency type: weak spleen, main symptoms: shallow tongue texture, thin white coating, fat and tender tongue body, tooth marks on the edges of the tongue, pale complexion or yellowish flaccidity, shortness of breath and laziness, heavy head and swollen body, fatigue, spontaneous sweating, Diet is reduced, abdominal distension after eating, nausea and vomiting, loose stools and diarrhea, weak and thready pulse. Treatment principle: Buzhong and Qi.

Two yang deficiency type: Mainly stunned: the tongue is white, the surface of the tongue is moist and fluid, or the surface of the tongue is watery and smooth, the body of the tongue is round, fat and tender, with tooth marks on the edges. Pale or blue-black complexion, mental fatigue, tiredness and a tendency to lie down, pale mouth but no thirst, poor appetite, cold pain in the abdomen, cold stomach and cold limbs, clear urine, or edema, and a heavy pulse micro. Treatment principle: Pungent and warm to nourish yang. First of all, the diet should be 70% full. Excessive intake will increase the burden on the spleen and stomach. At the same time, eat less cold drinks to avoid irritation. Secondly, you can add more grains to the food to nourish the spleen and replenish qi. In addition

In addition, you can also massage the main acupuncture points of the spleen meridian from 9 to 11 a.m., such as: Sanyinjiao, Yinlingquan, Xuehai, etc.

Finally, if you have high daily pressure and use your brain for too long, it will become worse over time. It is also easy to cause spleen deficiency, so you must learn to relieve stress and balance work and rest.

Tooth marks on the tongue are a precursor to cardiovascular and cerebrovascular diseases

Commonly used Chinese patent medicines for tooth marks on the tongue There are: Ginseng Jianpi Pills, Huoxiang Zhengqi Pills, Shenling Atractylodes Pills, Fuzi Lizhong Pills, Modified Baohe Pills, etc.

Chinese patent medicines take effect very slowly. It is recommended that you take them for a long time (3-6 months), or stop taking them as soon as you feel better. This medicine is more convenient to take.

The above is the traditional Chinese medicine method for teeth marks on the tongue.

If you feel physically tired, have poor mental concentration, and have poor memory, you should also consider that you have a more serious disease, such as liver disease, tumors, tuberculosis, etc.

It is recommended that you first go to a large hospital for a comprehensive physical examination, plus routine tumor marker monitoring. After these diseases are ruled out, you can then see a traditional Chinese medicine doctor.

If the physical examination is normal and Chinese medicine treatment is ineffective, it must be chronic fatigue syndrome.

Due to low immunity and reduced body functions, which are manifested in the mouth, when people lie on their backs, in order to prevent the tongue from drooping and blocking the throat, a vacuum is formed between the tongue and the teeth.

The commonly used Chinese patent medicines for tooth marks on the tongue include:

Ginseng Jianpi Pills, Huoxiang Zhengqi Pills, Shenling Baizhu Pills, Fuzi Lizhong Pills, Modified Baohe Pills, etc. The phenomenon of retching may be caused by the upward flow of gastric qi, which can be used; metoclopramide and BV1 tablets are sufficient.

In short, if it is spleen deficiency, it must be caused by long-term living habits. Then, as long as targeted changes are made and perseverance, it can be cured.

PS: Spleen deficiency Other conditions for the poster to diagnose for himself - fullness and pain in the abdomen, little food, weakness, bloody stools, pale or even chlorotic lips, chapped lips, etc.

Additional: White tongue coating is also a sign of spleen and stomach deficiency. It is a symptom of cold, so do not eat too cold, especially in summer, which is very harmful to the spleen and stomach. You might as well try ginger tea in the morning