1, the production of marinated products needs to be cooked with marinade for a long time, not to mention that marinade requires a lot of seasonings and long-term cooking, but pregnant women are not suitable for cooking meat with marinade for a long time on a small fire.

2. Pregnant women have many dietary taboos during pregnancy, so it is not appropriate to use monosodium glutamate excessively. For the halogen products we bought in the store, the store will add a lot of monosodium glutamate to ensure the taste of the food.

3, pregnant women can not often eat fennel, pepper, spiced powder and other spices during pregnancy, it will also cause harm to the body.

Dietary taboos for pregnant women:

Don't drink too much tea: Pregnant women should not drink too much tea, because theophylline (caffeine) in tea has an exciting effect, which will increase fetal movement and even endanger the growth and development of the fetus.

Don't use too much vinegar: in the first half of pregnancy, a lot of acidic food will reduce the alkalinity in the body, which will cause fatigue and weakness. Long-term acidic constitution not only makes the mother suffer from some diseases, but also affects the normal growth and development of the fetus, and even leads to fetal malformation.

Can you eat halogen products when you are pregnant? I believe everyone has seen this. After pregnancy, you should pay attention to your diet. Don't eat what we can't eat. Eat less if you can during pregnancy. We should not be greedy. We can eat some in moderation and supplement some elements such as iron and calcium, which will be good for our health during pregnancy.