Can. Tea tree mushrooms are flat and sweet, sasanqua is cold and sweet, yam is flat and sweet, and chicken is warm and sweet, and the four are not contraindicated, so they can be eaten together in soup, which is good for the organs, replenishes the deficiency, benefits the qi and appetizer, and clears the lungs and nourishes the yin.

The tea tree mushroom belongs to the spleen, kidney and stomach meridian, has the effect of nourishing the yin and tonifying the kidney, benefiting the qi and stomach, strengthening the spleen and stopping diarrhea, and benefiting the face;

The sand ginseng belongs to the spleen and lung meridian, can clear the lungs and nourish yin, and benefit the stomach to promote the generation of fluids, used for the lung-heat and dry cough, coughing with a deficiency of yin and labor, and the thirst of the injured fluids;

The yam belongs to the spleen, lungs, and kidney meridian, can strengthen the spleen and tonify the lungs, benefit the stomach to supplement the kidneys, and consolidate the kidneys to improve the vitality of the essence, which is suitable for the weak spleen and stomach, lethargy and weakness, appetite, chronic dysentery, lung gas deficiency, phlegm, cough, kidney qi loss, lumbar and knee weakness, diabetes, thirst and frequent urination;

Chicken benefits the five organs, make up for the deficiency, strengthen the spleen and stomach, strengthen the bones and bones, suitable for the deficiency of fatigue and thinness, malnutrition, insufficient blood and qi, yellowish color of the face of the people to eat;

Tea tree mushrooms, salvia, yam and chicken soup

Ingredients: chicken, tea tree mushrooms, 100 g 2 carrots, half a yam, 100 grams of ginseng, 1 teaspoon of salt.

How to do:

1. Wash the chicken and cut into pieces to blanch, carrots, yam cleaned and peeled and cut into pieces, tea tree mushrooms soaked and spare;

2. Put the chicken pieces into the soup pot, fill with water and cook for 30 minutes;

3. Add the carrots, tea tree mushrooms, and ginseng to continue to cook for 2 hours;

4. Add the yam to cook for half an hour more, add salt to taste before removing from the pot. Ready;

Tips:

Yam can be put into water to prevent oxidation and discoloration after peeling and cutting.