1. Folium Artemisiae Argyi soaking feet can effectively dispel deficiency fire and cold fire, and can treat oral ulcer, sore throat, periodontitis, gingivitis, otitis media and other diseases related to deficiency fire and cold fire. As long as the above diseases occur, take a handful of mugwort leaves and soak your feet with boiling water or take a quarter of pure mugwort leaves, shred them, put them in a foot soaking bucket and roll them open. Soak until the whole body is slightly sweaty, so you can't sweat. Drink more warm water, usually several times, that is, after 2-3 days. At the same time, drink more warm water, don't eat cold food, and pay attention to rest. The discomfort of head, face and throat caused by deficiency fire and cold fire will be obviously improved or disappeared.

For patients with severe cold and dampness, it is ok to soak their feet with mugwort water once a week, but at the same time, they must avoid eating cold food. You can also soak your feet with wormwood leaf water and drink a cup of ginger and jujube water to drive away the cold without diarrhea. As long as there is no obvious fire, only warm water is used to soak your feet every day, not mugwort water. But stop all cold foods and don't let cold and dampness invade again. Slowly, you will find that if you eat tonic food again, your body will not get angry easily, and your physique will gradually increase.

2. Soaking feet with mugwort leaves has the effect of dispelling cold. Soaking feet with hot water every day has the effect of promoting blood circulation and expelling dampness and cold. Moreover, Artemisia argyi can pass the twelve meridians and regulate yin and yang. People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will naturally have nowhere to live. (For the cold-dispelling effect of Folium Artemisiae Argyi, it is suggested that moxa stick moxibustion can be used, and the effect will be more obvious. )

Benefits of soaking feet in vinegar

1. Soaking feet with vinegar can accelerate human blood circulation, improve the oxygen carrying capacity of hemoglobin, improve the hypoxia state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thus relaxing the human body and eliminating fatigue.

2. Soaking your feet with vinegar for half an hour every day can coordinate the excitement of sympathetic and parasympathetic nerves, regulate, dredge and relax nerves, reconcile meridian qi and blood, and balance yin and yang. Long-term persistence can greatly change the quality of sleep and cure sleep disorders such as insomnia, dreaminess and early awakening.

Third, the foot is the root of human beings, and there are as many as 75 reflex zones with important therapeutic value. Vinegar can penetrate the superficial skin of feet, enhance blood circulation, activate and strengthen organ functions, remove human blood waste and pathological deposits, and cure many chronic diseases.

Fourth, soaking feet with vinegar can also enhance skin elasticity and make skin smooth; It can also dispel rheumatism, improve human discomfort symptoms such as fear of cold, and prevent colds.

Benefits of soaking feet in salt water

1, often soaking feet with salt water can not only sterilize, but also prevent beriberi and keep the skin of feet smooth and clean.

2. People's feet are far from the heart and have less blood supply. Soaking feet with salt water can make salty taste enter the kidneys through many acupuncture points on the feet, and then massage Yongquan point on the soles of the feet, which can promote blood circulation, help sleep and resist aging.

3, cold feet can cause colds and discomfort, and often soaking feet with salt water can also prevent colds.

Benefits of soaking feet in hot water

That is to say, feet are soaked with hot water without adding any extra items, and the equipment used is the same as other foot soaking methods. Soaking feet with single hot water can accelerate blood circulation, promote qi and blood circulation, detoxify, improve the metabolism of the body, and also have a good health care effect; Of course, if the body has diseases, then a single hot bath has little effect on treatment. Be careful not to sweat when soaking your feet with hot water, because your body is prone to exhaustion due to excessive water loss, and you can sweat slightly on your back and forehead.

Benefits of soaking feet with safflower

Soaking feet with safflower has the functions of promoting blood circulation, removing blood stasis and relieving pain. Can be used for amenorrhea, dysmenorrhea, lochia, abdominal mass, and traumatic injury. The ancients often used a handful of safflower when the blood was in the body: gauze bags were boiled twice a day and soaked in feet, which was suitable for various varicose veins, peripheral neuritis and blood circulation. Promoting blood circulation and dredging collaterals; Removing blood stasis and relieving pain, safflower is pungent and warm, and it belongs to the heart and liver meridian. Qixiangxing powder and Qixuexing powder have the effects of promoting blood circulation, dredging channels, removing blood stasis and relieving pain, and are mainly used for treating dysmenorrhea, amenorrhea, postpartum blood halo, abdominal pain due to blood stasis, chest pain, blood stasis, traumatic injury, joint pain, apoplexy paralysis and purple rash.