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How many grams of lamb in a plate at a hot pot restaurant
A plate of lamb in a hot pot restaurant is about 300 grams.

Effects of lamb:

1, warming the spleen and stomach is used for the treatment of regurgitation, body weakness, cold and other symptoms caused by spleen and stomach deficiency.

2, warm tonic liver and kidney for the treatment of kidney yang deficiency caused by lumbar and knee soreness and cold pain.

3, tonifying blood and warming menstruation is used for postpartum abdominal cold pain caused by blood deficiency and menstrual cold.

4, protect the gastric mucosa lamb can protect the stomach wall, increase the secretion of digestive enzymes, help digestion. According to Chinese medicine, lamb also has a role in tonifying the kidney and Yang, suitable for men to eat often. Sheep whole body is treasure. Mutton is an excellent therapeutic health products, mutton, mutton blood, mutton bone, mutton liver, mutton milk, mutton bile and so on can be used for the treatment of a variety of diseases, has a high medicinal value.

5, liver and eyesight mutton is good for blood, liver, eyesight effects, on the treatment of postpartum anemia, tuberculosis, night blindness, cataracts, glaucoma and other diseases have a very good effect. Goat's milk is rich in more fat and protein compared to cow's milk, which is one of the ideal foods for patients with kidney disease, and is also a natural tonic for those who are weak.