1, green juice is similar to vegetable juice, except that the raw material is barley seedlings with more comprehensive nutrition, which belongs to food and is far from effective. Just like everyone drinks milk or tea, all they know is good, and no one says anything for health.
When you are constipated, it is generally recommended to eat more vegetables and fruits, such as bananas and apples. Because plant fiber can promote digestion and excretion, eating more vegetables and fruits can improve such problems through diet adjustment.
3. As can be seen from the above, if Julia juice of barley has this effect, it mainly contains more plant fiber and trace elements than other fruits and vegetables, on the one hand, it can promote intestinal peristalsis and enhance metabolic excretion, on the other hand, it can supplement the nutrients needed by the body.
Finally, it should be noted that some people think that Julia juice of barley is just drinking water, which is wrong, because the metabolism of human body is accelerated and the water in the body is easily consumed. At this time, in order to accelerate metabolism and excretion, it is more important to drink more water.