Method: first will be washed, cut open, seeded, sliced; ham shredded; take 250 grams of clear soup with a little salt, monosodium glutamate to be used. Boil water, under the bitter melon blanch, into the cool broth with salt floating half an hour out. Boil the remaining broth, add salt, monosodium glutamate, pepper, the bitter melon into the soup bowl, add boiling broth and ham can be shredded.

Effects: Clearing away heat, refreshing the palate and facilitating the throat.

Use: Serve with meals.

Application: Suitable for summer health care.

Bitter Melon and Black Fish Soup?

Main ingredient: blackfish?

Accessories: bitter melon?

Seasoning: salt, chicken essence, pepper, cooking wine?

Practice:?

1, the black fish to remove the viscera wash, fish belly into the onion, ginger, cooking wine to be used, bitter melon to remove the seeds wash and cut into slices;?

2, frying pan put oil into the microwave oven to preheat, the black fish in the microwave oven, pour cooking wine, boiling water for 15 minutes and then remove, and then add the bitter melon, salt, chicken essence, pepper and then put into the microwave oven for 6 minutes can be.?