Oral ulcer is a common oral inflammation, most of which is caused by excessive pressure, picky eaters, getting angry, etc. If you want to prevent it, you can rinse your mouth with light salt water regularly, and ensure that your daily life is regular, keep exercising, and eat more fruits and vegetables. So do you know what fruits to eat for oral ulcer? Interested friends come and learn about it with me.

What fruit does oral ulcer eat 1, pear

Pear is a kind of fruit suitable for oral ulcer. Its fruit is juicy and sweet, rich in vitamin B, which can speed up the healing of oral ulcer, and it is of great benefit to human body if eaten regularly.

2. Watermelon

Watermelon has huge fruit, red flesh and plenty of juice. When oral ulcer occurs, watermelon pulp can be dug out and squeezed into juice to drink, which is beneficial to relieve the discomfort caused by oral ulcer, and watermelon is one of the essential fruits for clearing heat and relieving summer heat in summer.

3. Apple

Apple is rich in minerals and vitamins, and it is one of the fruits that people often eat. It is also suitable for oral ulcer. It not only supplements nutrients for the human body, plays a role in strengthening the body, but also slows down cell aging and achieves the goal of beauty beauty.

4. Peaches

Eating more peaches can not only relieve the symptoms of oral ulcer, but also play the role of beauty beauty. It is rich in vitamin B, but it is not suitable for eating more, so as not to increase the burden on the stomach.

5. Apricots

Apricot is beneficial to human body, which contains various organic components, vitamins and inorganic salts necessary for human body. Regular consumption can not only enhance human immune function, but also clear away heat and toxic materials, and prevent and relieve symptoms of oral ulcer.

6. Persimmons

Persimmon usually ripens in 10 every year, and its shape and color are determined according to the cultivated varieties. Moreover, persimmon is an excellent food for lowering blood pressure, which is cold in nature and suitable for eating when oral ulcers occur, but people with poor stomach and cold constitution should not eat more.

7. Kiwifruit

Kiwifruit is soft, sweet and juicy, suitable for oral ulcer, which can not only relieve the discomfort caused by it, but also help beauty beauty, because it is rich in essential micronutrients, vitamins, organic substances and so on.