1, silver fungus, lotus seeds and red dates soup sticky because of the cooking soup contains gelatinous, want to simmer sticky soup, first of all, pay attention to the selection of the silver fungus, buy can not choose the color of the silver fungus is too white.

Secondly in the process of simmering can be turned into a small fire continue to stew slowly, so that the soup color will be sticky.

The silver fungus, lotus seed and red date soup is delicious and has a high food value.