1, yam washed and peeled, cut into rolled pieces, put into the water. Black fungus soaked in warm water. Small onion washed and cut, ginger sliced, in addition to prepare two red dates spare.

2, ribs in cold water pot blanching, water boiling ribs out rinse clean. Spare ribs into the soup pot, add enough boiling water at once, add green onion, ginger, jujube, cover the pot with a small fire stew for half an hour.

3, the yam, black fungus pot, add a spoonful of salt to seasoning, and then cover the lid of the small fire stew half an hour, plenty of time, you can stew for a while, out of the pot sprinkled with a little onion can be. Yam rib soup taste fragrant, spleen and stomach, the elderly and children can drink more.

Radish ribs soup

1, fresh ribs washed and blanched, white radish washed and peeled and cut into large pieces. Small onions cut into sections, ginger slices.

2, in order to reduce the time of stewing soup, using a pressure cooker stew. Ribs into the pot, add wolfberry scallion slices ginger, pepper, anise into the box of ingredients together in the pot, pressure cooker on the gas to turn the fire, half an hour or so can be stewed.

3, out of the pot before adding a little salt according to personal taste, sprinkled with scallions. The white radish is known as "small ginseng", clearing the fire and noise, warming the spleen and stomach.

Seaweed and pork chop soup

1, seaweed soaked in warm water, the surface of the salt scrubbed clean, at least three times to change the water, so that the last stew soup, the soup will not be salty can not drink.

2, ribs blanched and rinsed, put into the casserole, add enough boiling water at once, put onion, ginger, small fire stew 30 minutes.

3, kelp shredded into the casserole, add a little salt, continue to cover the lid and simmer for 30 minutes, and finally sprinkled with a little onion can be. Kelp rib soup soup soup fresh flavor, kelp is rich in calcium, with the ribs, the most suitable for the child calcium.

Winter melon ribs soup

1, winter melon washed and peeled, cut into slightly thicker slices of winter melon. Cut the scallion into pieces, and slice the ginger into slices.

2, ribs blanched and rinsed into the casserole, add onion, ginger, a small amount of star anise, cinnamon, the southern soup is generally very little seasoning, I was born in the north, according to the individual like to decide to put no seasoning. Add enough boiling water, the winter melon together in the pot, simmer for 40 minutes.

3, add a little salt to taste, continue to stew for 15 minutes, and finally sprinkle a little onion. Winter melon rib soup clears heat and removes fire, reduces fat and blood pressure, diuretic and reduces swelling. But it should be noted that pregnant women avoid eating.