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Fruit Sugar Ranking

Fruit sugar ranking as follows: bananas, persimmons, grapes, peaches, apples, cherries, strawberries, oranges, lemons, plums.

1, bananas

Bananas are a high sugar content fruit, each 100 grams of bananas contain about 20 grams of sugar.

2, persimmon

Persimmon is a high sugar fruit, each 100 grams of persimmon contains about 18 grams of sugar or so.

3, grapes

Grapes are a high sugar fruit, each 100 grams of grapes contain about 17 grams of sugar.

4, peaches

Peaches are a sweet-tasting fruit, containing about 13 grams of sugar per 100 grams of peaches.

5, apple

Apple is a more common fruit, every 100 grams of apple contains about 14 grams of sugar.

6, cherries

Cherries are a low-sugar fruit, only about 8 grams of sugar per 100 grams of cherries.

7, strawberries

Strawberries are a low-sugar fruit, less than 8 grams of sugar per 100 grams of strawberries.

8, oranges

Oranges are a low-sugar fruit, only about 8 grams of sugar per 100 grams of oranges.

9, lemon

Lemon taste more acidic, sugar content is relatively low, less than 8 grams of sugar per 100 grams of lemon.

10, plum

Plums taste sweet and sour, every 100 grams of plums in the sugar content of about 6 grams.

Refer to Baidu Encyclopedia - Persimmons Baidu Encyclopedia - Grapes Baidu Encyclopedia - Bananas for the above