Cabbage is flat and sweet, so cabbage is not a hot and humid dish.

However, the following situations should be noted:

Cabbage contains a lot of crude fiber and is hard, so don't eat more because of spleen and stomach deficiency and cold, diarrhea and weak spleen in children.

In addition, do not eat it after abdominal and thoracic surgery, when gastrointestinal ulcer and its bleeding are particularly serious, diarrhea and liver disease.

Nutritional value of cabbage;

1. The anti-aging and anti-oxidation effects of cabbage are at the same high level as asparagus and cauliflower.

2. The nutritional value of cabbage is almost the same as that of Chinese cabbage, in which vitamin C is rich. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and anemia patients should eat more cabbage, which is also an important beauty product for women.

4. It can improve human immunity, prevent colds and protect the life index of cancer patients. Among the anticancer vegetables, cabbage ranks fifth, which is quite prominent.

Fresh cabbage has the function of sterilization and anti-inflammation. You can ask cabbage for help for sore throat, traumatic swelling and pain, mosquito bites, stomachache and toothache.

6. Cabbage contains some kind of "ulcer healing factor", which has a good therapeutic effect on ulcer and can accelerate wound healing, and is an effective food for patients with gastric ulcer;

7. Eating more cabbage can stimulate appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for patients with diabetes and obesity.

Alas, eating cabbage is good, yes, but! ! ! Nowadays, farmers grow cabbage to prevent insect bites, because cabbage is a vegetable that causes pests and diseases. Therefore, in the growth process of cabbage, vegetable farmers basically wrap a layer of cabbage and apply pesticides once. Therefore, the pesticide residue in cabbage is quite high. I used to think that cabbage is wrapped and pesticides can't get in, so I often peel off the outer layer and stop cleaning it. Who knows, pesticides are actually wrapped in the growth process.

Besides being used as vegetables for people to eat, vegetables also have medicinal value. Traditional Chinese medicine believes that Chinese cabbage is sweet and flat in taste, and has the effects of clearing away heat and relieving annoyance, quenching thirst and diuresis, and dredging the stomach. Eating Chinese cabbage often can prevent vitamin C deficiency (scurvy). There is also a folk prescription for treating colds with cabbage. The method is to use dried roots of cabbage with brown sugar, ginger slices and water for decoction, or use three roots of cabbage and seven roots of green onion, and add brown sugar to decoction. Drink it while it is hot, cover it with sweat, and the cold will be cured. Wash the Chinese cabbage, chop it up and fry it in thick soup. Wash the frostbite affected area every night before going to bed, and wash it for several days. Cabbage seeds can relieve alcoholism. For those who are drunk and not awake, they can be used to grind and adjust "Jinghuashui" (that is, well water that has just been pumped from a well), which is effective. For people with qi deficiency and cold stomach, it is not advisable to eat more cabbage to avoid nausea and spitting. If you eat too much, you can use ginger to solve it.