Ingredients: Beef, Garlic Sapling, Japanese Small Cucumber, Lemon, Ginger Minced, Black Pepper, Rice Wine, Sugar, Sesame Oil, Chicken Powder, Salt, Soy Sauce, Raw Powder, Ginger Minced, Garlic Minced, Oil.

Practice:

1, wash the beef and cut it into thin slices against the grain; wash the garlic cloves and cut them into 1-centimeter-long segments; cut the lemon into four cloves and set aside.

2. Add 1 tablespoon black pepper, 1 tablespoon rice wine, 1/3 tablespoon sugar, 1 tablespoon sesame oil, 1/3 tablespoon chicken broth mix, 1/5 tablespoon salt, 2 tablespoons soy sauce, 2 tablespoons corn starch, 1/2 tablespoon minced ginger, 1/2 tablespoon minced garlic, and 2 tablespoons water to taste; marinate for 30 minutes.

3. Wash and dry Japanese cucumber, then grate into thin julienne strips.

4: Heat 2 tablespoons of the oil and sauté 1 tablespoon of the ginger, stir-fry the beef over high heat until the beef is slightly browned, then stir-fry the garlic cloves for 1 minute, then transfer to a serving dish.

5. Arrange cucumber on the side of the plate and squeeze lemon juice on it.

Garlic is rich in carotenoids and vitamins, so you can supplement the body nutrients, eating garlic is a good way to prevent constipation, but also can help lower blood fat and prevent the flu. Beef contains vitamin B6, which can enhance the body's immunity, promote metabolism, and help recovery after training. Beef contains protein is very high quality, and the proportion of amino acids is very close to the human body, so it can be better absorbed by the body, for muscle growth is also helpful.