Jujube is a kind of fruit, because it is a plant fruit and is edible, but the dried jujube is a dried fruit. This fruit has a long history of cultivation in my country and is called It is one of the "five fruits" and a good nourishing product.

Are jujubes a fruit?

Jujubes are a kind of fruit because they are fruits of plants and are edible, but dried jujubes are dried fruits. This kind of fruit It has a long history of cultivation in my country and is known as one of the "five fruits". It is a good nourishing product.

Effects and functions of jujubes

1. Nourish qi and blood: Jujubes are an excellent nourishing food. Eating more jujubes can make people look rosy and can be used to cook porridge. Or making soup is good.

2. Delay aging: Eating jujube regularly can also nourish blood and calm the nerves, nourish the spleen and stomach, and relieve people’s nervousness. It is more suitable for the elderly and frail people.

3. Moderate medicinal properties: Jujube is warm in nature and sweet in taste. It is often used as medicine. It has the effect of reducing the side effects of strong medicines and can relieve some toxicity.

Jujube varieties and origin

Jujube is a common fruit with many varieties. At present, the more common ones include red jujube, green jujube, Huping jujube, Yellow River Tan jujube, and Xinzheng Dajujube. Jujube, golden jujube, Hetian jade jujube, Loulan jujube, banzao, winter jujube, etc.

Jujube is native to China and has a history of eight thousand years of cultivation in my country. The main producing areas are Shanxi, Gansu, Shaanxi, Xinjiang, Anhui, Jiangsu, Hebei, Ningxia, Shandong, Zhejiang and other provinces.