One: Job's tears mung bean porridge effect
1: mung bean soup has summer benefit, heat detoxification and other therapeutic effects. Regular consumption of mung beans can be a variety of preventive diseases, hot swelling, hot thirst, hot diarrhea, carbuncle, pox, etc. also have a certain therapeutic effect. :
2: Job's tears mung bean porridge has diuretic, improve edema effect. There is also the effect of lowering blood pressure and cholesterol and preventing atherosclerosis. There is also the effect of dilating blood vessels and lowering blood sugar.
3: Job's tears and mung bean porridge has the effect of whitening. Job's tear is a beauty food, regular food can keep human skin shiny and delicate Elimination of acne, spot freckles, age spots, stretch marks, butterfly spots, on the flaking, acne, chapping, skin roughness and so on have a good therapeutic effect.
4: Job's tears and mung bean porridge has the effect of reducing water, strengthening the spleen and removing dampness, soothing the muscles in addition to paralysis, and clearing away heat and pus, etc., and it has the effect of activating blood circulation and regulating menstruation to relieve pain.
5: Job's tears and mung bean congee have strengthened the spleen, seepage of dampness, diarrhea. Used for spleen deficiency diarrhea, muscle soreness, joint pain, enhance immunity and anti-inflammatory effect.
Two: Job's tears and red bean porridge effect
1: health care gastrointestinal role
Taken in daily life, health care for the body has a very good efficacy, especially in the summer heat when taken, the effect is doubled. Job's tears and red beans boiled into porridge, not only can make our body more easily absorbed, while the body to restore health also has a very good effect.
2: swelling
Barley and red bean porridge has a very good effect on swelling, not only can be very good to achieve the purpose of swelling and weight loss, at the same time will not hurt our body condition, so daily weight loss can be considered to take barley and red bean porridge. This method of reducing swelling and weight loss is more effective for middle-aged and elderly people to lose weight.
3: get rid of dampness and
If the patient's body is too heavy with dampness, then the body will gradually appear a variety of chronic diseases, the patient's spirit will be more and more bad, so want to treat this situation, you can be in the barley and red bean porridge in the amount of some lily or lotus, so that the body can be able to restore health as soon as possible.