1, eating bananas on an empty stomach can accelerate gastrointestinal peristalsis and play a certain role in blood circulation, which has certain risks.

2. The content of potassium and magnesium in bananas is very high. Long-term consumption may lead to an increase in the concentration of potassium and magnesium in the blood, which may affect health.

Eating bananas directly on an empty stomach may cause gastrointestinal discomfort, increase the burden on the heart and even lead to myocardial infarction.

Eating bananas on an empty stomach, especially when eating in large quantities, will greatly increase the potassium in the blood. When the potassium content in your blood exceeds the normal concentration of 5.5 mmol/L, it will inhibit your cardiovascular system, make you feel numb, muscle paralysis, lethargy and fatigue, and even lead to heart block and arrhythmia.