There are mainly mushrooms, shiitake mushrooms, etc. Overeating these foods is easy to cause wind rising yang, trigger liver yang headache, liver wind dizziness and other chronic diseases, and in addition, it is easy to induce or aggravate skin sores and swelling.

2. marine fish

There are mainly hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy, which is easy to induce allergic diseases such as asthma and urticaria for people with allergic constitution, and at the same time, it is easy to promote skin diseases such as sores and swelling.

3. Vegetables

There are mainly bamboo shoots, mustard greens, pumpkins, spinach, potherb mustard, eggplant, etc. These foods are easy to induce skin sores and swelling.

4. Fruits

There are mainly peaches, apricots, mangoes, etc. It has been pointed out by predecessors that eating more peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating more apricots will cause carbuncle and furuncle, which will hurt bones and muscles.

5. Livestock

There are mainly cock, the head of a chicken, the head of a pig's head, old mother's pork, goose, chicken wings, chicken feet, cattle, sheep, horses, donkeys, dogs and venison, etc. These foods rise and fall voluntarily, and they are easy to move when eaten, causing chronic diseases such as liver-yang headache and liver-wind dizziness. In addition, they are easy to induce or aggravate skin sores and swelling. Although eggs are not hair, they should not be eaten more, generally not more than two a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of proteins, but they belong to foreign proteins, and a considerable number of people have pathological reactions after eating foreign proteins.

In addition, hair products include roe deer, fermented bean curd and spicy seasonings such as onion, garlic, leek, Schizonepeta, cinnamon, angelica dahurica, mustard, pepper, pepper, etc., and irritating drinks such as wine and vinegar should be avoided as much as possible ...

Modern clinical research has also confirmed that avoiding hair is also of great significance for reducing wound infection and promoting wound healing after surgery.

Hair can induce or aggravate some diseases, but on the other hand, it is also used in diet therapy to treat some diseases, such as the early stage of measles, the rash is not smooth, and eating hair such as mushrooms and bamboo shoots can help it to penetrate hair and shorten the course of disease. Another example is to eat more fishy hair products to promote vaccination, etc., all of which take advantage of the hair-penetrating effect.

You can eat light dishes such as tofu, cabbage, cauliflower, string beans, peanuts, bean jelly, green radish, white radish, bean sprouts, cucumber, yam, vermicelli, Baotou vegetables, melons, yuba, beans, etc.