Other foods that can help your stomach:
1, yellow fruits. Yellow fruit carotenoid content is relatively high, with antioxidant physiological activity, such as common mango, citrus, persimmon, apricot contains beta-carotene, watermelon, papaya, red grapefruit are rich in lycopene. Regular eating is very helpful in nourishing the stomach.
2, dried fruit. Walnuts, pistachios and other dried fruits contain a lot of unsaturated fatty acids and vitamin E, can supplement the body must be unsaturated fatty acids, vitamin E is also an antioxidant. So eat some dried fruits properly, not only can stomach can also delay aging.