When stewing tofu, you must stir it gently to prevent it from breaking.
material
2 pieces of thick board tofu, 2 pieces of protein, appropriate amount of lean meat slices, appropriate amount of small mushrooms 10, appropriate amount of carrot slices, several pieces of cooked bamboo shoots, peas? At will, appropriate amount of white powder water, tomato sauce 1 tablespoon, soy sauce paste 1/2 tablespoons, sugar 1 tablespoon, a little salt, water 1 1/2 bowls, a little pepper, a little salt.
method of work
(1) Take a clean bowl, beat the egg whites until they foam, add the peeled and crushed tofu, add the marinade and stir together.
? Mash into mud.
(2) Get out of the oil pan, and slowly scoop the prepared tofu paste into the oil pan with a spoon, fry until golden, and then remove it for later use.
(3) put the rest materials into the pot and saute, then add the comprehensive seasoning to boil, and finally thicken them with white powder water, and then put them into the previous one.
? Stir-fry the cooked tofu stew to get out of the pot.
Home-cooked pocket tofu material
Tofu 1 piece (big tofu), minced meat (ready-made in the food market, it is enough to buy 3 yuan, add some Jiang Mo and chopped green onion when buying), egg 1 piece, 2 garlic sprouts, a little Pixian watercress, ginger and garlic granules, a little soy sauce, pepper noodles, bean powder and chicken essence.
method of work
(1) Wash tofu and cut it into 4cm long and 3cm wide for use.
(2) Add an egg, a little salt, a little pepper noodles and bean powder to the minced meat and mix well. Wash the garlic sprouts and cut them into sections.
(3) fry the tofu on both sides with oil in a pan and take it out. Use a small stainless steel spoon to cut a hole from the side of tofu.
? Then pour the minced meat in, one by one.
(4) In another pot, add oil and heat, and stir-fry the ginger and garlic granules, Pixian watercress and soy sauce.
(5) Put the tofu in again, gently push it, cover the pot with water and stew for 4 minutes.
(6) Use bean flour to thicken the juice, then add chicken essence and garlic sprout.