Fresh aloe vera contains protein, vitamins, active enzymes, rhodopsin and more than 70 kinds of trace elements, some fungi have an inhibitory effect, can make the skin red, accelerate the skin metabolism, reduce wrinkles, enhance the elasticity, delay aging, but also has the effect of clearing away the heat, cough, bleeding, fresh aloe vera can be paired with fruits together to eat, you can also squeeze the juice, but also boiled sugar water to drink.

Aloe vera is a very common ornamental plants in life, like to raise flowers and plants friends, the balcony is always the presence of aloe vera, both beautiful and pleasant mood, in fact, in addition to ornamental aloe vera can also be eaten, has a lot of health care, disease prevention, beauty, cuisine are commonly used.

The efficacy and role of fresh aloe vera

Fresh aloe vera, taste bitter, cold, to the liver meridian, the large intestine meridian, which contains rhodopsin glycosides, iso rhodopsin glycosides and aloe vera bitter pigment, there are heat, cough, stop bleeding effect, for the treatment of coughing, vomiting blood, white cloud, and can be clear the liver and diarrhea, kill worms.

Fresh aloe vera contains protein, vitamins, active enzymes, rhodopsin and more than 70 kinds of trace elements, some fungi have an inhibitory effect, can make the skin rosy, accelerate the skin metabolism, reduce wrinkles, enhance the elasticity, delay aging, such as the elderly slightly wind-cold, headache, with the fresh liquid coated with the forehead can be relieved pain.

Fresh aloe vera edible method

1, fresh fruit aloe vera: Wash the aloe vera, remove the hard shell, cut into pieces, cook in boiling water for 5 minutes, and then take out and rinse off the mucus to be used, cut aloe vera filaments, marinated in sugar, and then cut the watermelon into cubes, powdered milk and honey with 300ml of purified water blended into a juice. Drizzle in the cut and arranged watermelon diced and aloe vera silk on top of it.

2, juice and water: Fresh aloe vera has a slight bitter taste, can be consumed with other ingredients, such as some fruits, you can also squeeze the juice, but also boiled sugar water to drink, and is the bitter taste to aloe vera as the main ingredient, with jujubes, ginger, and rock sugar on the line.

Fresh aloe vera eating taboos

While the nutritional value of fresh aloe vera is relatively high, but you should avoid eating too much at once, otherwise it may cause vomiting and diarrhea and other symptoms, bleeding hemorrhoids, or the spleen and stomach more cold people, you need to avoid eating aloe vera.