Bitter gourd is rich in nutrition, especially vitamin C. Regular eating can make your face tender. Carrots contain a lot of vitamins A and C, which can wrinkle rough skin and make skin radiant.
material
Materials: bitter gourd 300g, egg 1 piece;
Accessories: oil, salt and onion.
Scrambled eggs with bitter gourd
1
Cut the bitter gourd in half, remove the seeds, then cut it into thin strips vertically, and finally cut the thin strips into dices and onion into powder.
2
Beat the eggs into egg liquid.
three
Pour an appropriate amount of oil into the pot, and pour the egg liquid. When the surface of the egg begins to solidify, stir it with a shovel into broken Ding Sheng for later use.
four
Stir-fry onions and bitter gourd slices in a pan.
five
Finally, pour in scrambled eggs, add salt and stir fry for a while.
skill
Bitter gourd is diced, so the bitterness becomes very weak.