Grape seeds that have been opened for one year can still be consumed if they meet the following conditions:

1. Store in a sealed container. After opening, pay attention to sealed storage to ensure that the medicine does not deteriorate due to oxidation. If the medicine has been opened for too long and there are signs of deterioration, it can no longer be taken.

2. Within the shelf life. The date and expiry date of Swisse grape seeds are printed on the side of the bottle, above the barcode. Australian Swisse Grape Seed? Shelf life of grape seed extract: 24 months. It can still be taken if it has not exceeded or is close to the expiration date.

Extended information

1. How to take Swisse grape seed

Do not take it on an empty stomach. It is recommended to take it with a meal or immediately after a meal. However, if you have gastrointestinal discomfort, It can be taken about ten minutes after a meal.

Those who have diseases themselves and are taking other drugs must take it under the guidance of a doctor. Minors and pregnant women are prohibited from taking it.

2. Swisse grape seed taboos

1. Do not overdose on grape seeds. Grape seeds contain vitamin C. Excessive intake of vitamin C is extremely harmful to the human body.

2. Grape seeds are forbidden to be stored at high temperatures. It is recommended to store them in a place below 25 degrees Celsius, so it is best not to store them casually in summer.

3. If you have mild acne, delayed menstruation, or constipation, please reduce the dosage.