Silverfish has a high nutritional value and is widely recognized by nutritionists as a "longevity food" and "soft platinum in water".
Scrambled Eggs with Silverfish
Scrambled Eggs with Silverfish
-Ingredients-
Silverfish, Eggs
Scallion, Ginger, Cooking Wine, Salt
1.Pour into clean water to soak up the water
2.Chopped scallion and ginger
3.Eggs beat well
4.Pour into the chopped ginger and cooking wine to mix well
5. Egg mixture again mix well
6.|hot frying pan pour into the egg mixture stir-fried until into pieces
7.|pour salt to taste
8.plate sprinkled with chopped green onion
1. If you want to soak the dried silverfish, you can be like this: dried silverfish soaked in lukewarm water with a little food baking soda (500 grams of water plus 5 grams of baking soda) soak for 3 to 5 hours. Then bleach clear with clear water, rise after the dried silverfish white crystal transparent, can be scrambled eggs, roasted tofu or boiled soup. Never put into the refrigerator frozen, if you take the frozen method, then in the thawing so tender silverfish also dissolved with it.
2. The storage environment of dried silverfish must be kept dry and cool, ventilated, and must not be placed in a closed, humid environment. In addition, direct sunlight and high temperature exposure should be avoided. Secondly, the packaging for preserving dried silverfish must be a better sealed bag, which can ensure that the dried fish will be put into the bag to isolate the air, so as to avoid the moisture in the air to enter into it, accelerating the decay of dried silverfish and shortening its preservation time.
3. If the dried silverfish is more humid, you can dry the fish in the sun and then keep it airtight, or you can put more salt on the outside of the dried fish meat, because salt is a natural preservative. Fill a medical hand sprayer with ordinary 52 degree white wine, spray the dried silverfish once, be careful not to be too wet, and then put it into a food bag. At this point spray the bag once more with white wine, tie the food bag tightly, and finally put it in the refrigerator to freeze. It will keep longer this way. Fresh silverfish is preserved by refrigeration. It is best to soak the silverfish in thicker salt water, and then put it into the refrigerator, so that both from the freshness and texture, there is a difference with the fresh, but the storage time is about three days