Ingredients: tremella, lotus seeds, red dates, medlar and rock sugar.

Practice: soak the tremella in clear water, remove the yellowing induration at the bottom and shred it for later use. Put clear water in the soup pot, put tremella, rock sugar, dates and medlar into cold water, and heat it to boil with fire. Be sure to stir the pot constantly to prevent tremella gum from sticking to the pot. After boiling, turn down the heat and cook, and also stir the pot constantly.

2. Stewed pork lean meat with Sydney green radish

Ingredients: Sydney 1 piece, green radish 1 piece, 4 red dates, 250g lean pork and 2 slices of ginger.

Practice: Wash everything. Peel and cut Sydney and radish; Cut lean pork into small squares; Jujube is pitted. Stew with ginger, heat boiling water 1000 ml (about 4 bowls), cover and stew for about 3 hours. Salt is added to the drink.

3, pork liver medlar soup

Ingredients: pork liver 1 00g, medlar 300g, seasoning salt1tsp, ginger 5g, cooking wine 5ml, starch10g, white vinegar 5ml, proper amount of water and vegetable oil 5ml.

Practice: Slice pork liver, put it in a bowl and soak it in clear water and white vinegar for 15 minutes, then rinse it with clear water; Stir pork liver with cooking wine, starch and 1/2 teaspoons of salt, peel ginger and shred; Marinate the pork liver for a while, wash the medlar and pick off the leaves without stalks; Pour a proper amount of water into the pot, add shredded ginger, pour vegetable oil, slide into pork liver and cook; Add Lycium barbarum and boil for a while. Add 1/2 teaspoons of salt to taste.