Mutton and white radish is a perfect match, so that not only can solve the problem of eating mutton easy to fire, more importantly, nutritional complement. Mainly because of three points: first, radish can go to the fishy taste of lamb, stink; second, radish with lamb, meat and vegetarian reasonable dietary collocation; third, the presence of radish, you can adsorb part of the fat in the lamb. Moreover, white radish is sweet and cool, with the effect of cooling, detoxification and removing fire.
2 mutton and radish with what benefits1, go to the stink to mention the fresh taste
Mutton has a great stink, and radish has a spicy flavor, the two together can go to the stink, in addition to the spicy flavor. In Chinese medicine, both taste sweet, put together can enhance the flavor, make the dish fresh.
2, complementary nutrition, cold and hot with
Lamb is rich in animal protein, radish is rich in vegetable protein, the two can complement each other, fully complement the body's protein needs. Yang Li pointed out that mutton is warmer, and radish sex cold, can moisturize dryness and clear fire. These two things eat together, in terms of cold and heat is more balanced. People who are on fire will not eat a sore throat, and people who are cold will not eat diarrhea.
3 radish lamb soup practiceIngredients: 400 grams of lamb, 300 grams of radish.
Seasonings: a parsley, soy sauce, wine, a little salt, a tbsp of salad oil, a green onion, a number of shredded ginger.
Practice:
① lamb cleaned and sliced, with soy sauce, Shaoxing wine immersion flavor.
② radish washed peeled and sliced, parsley chopped.
③ with salad oil will be onion, lamb fried, add the right amount of water, add radish, 40 minutes on medium heat, under the cilantro can be seasoned with salt.