2, sesame oil can not withstand high temperatures, high temperature will make the sesame oil volatilization, and deterioration phenomenon, resulting in the formation of toxic substances, we must pay attention to the sesame oil instead of lard peanut oil frying. Hemp oil contains linolenic acid, can delay skin aging, beauty, we can use it to do cold dishes, can also be used to coat the skin to reduce water loss.

3, caraway oil diet:

(1) caraway oil applied to cold or seasoning salad dressing or fried vegetables out of the pan and finally coated with oil can be.

(2) caraway oil can be mixed with liquid cheese, yogurt and sweetened condensed milk, and then with raisins, dried fruit and so on, the flavor of the dessert, not only delicious, but also helps the human body on calcium, natural vitamin E and vitamin A digestion and absorption.

(3) caraway oil can also be consumed directly, a spoonful (about 10-29 ml) of cold caraway oil a day can help improve the body oh! If you feel that this is too monotonous to eat, you can also eat with honey, coconut milk and other flavorful beverages together, the taste is better.