How to eat grapefruit is delicious?
There are many ways to eat grapefruit. We can peel the skin gently with an orange peeler and then peel it off like an orange. You can also squeeze grapefruit into juice, make salad, or cook porridge. Because grapefruit has a unique bitter taste and is sour, many people may not accept it directly. So we can wash grapefruit, cut it, take out the pulp, cut it into small pieces, squeeze it into juice with a juicer, and then add a certain amount of honey. The sweetness of honey will neutralize the bitterness of grapefruit and make it sweet, refreshing and beautiful. These practices have high nutritional value, and everyone can choose according to their own preferences. People who want to lose weight can also choose to eat yogurt grapefruit. Just dig out the pulp of grapefruit, put it in a cup, and then add yogurt. In order to taste better, we can also sprinkle some raisins and peanuts, which is a delicious dessert with low calories. Generally speaking, grapefruit has high nutritional value and many ways to eat, so you can eat some properly at ordinary times, which is good for your health.
How to eat grapefruit is not bitter.
1. Squeeze grapefruit juice. If you want to eat grapefruit without bitterness, you can peel the pulp of grapefruit directly and squeeze it into grapefruit juice to drink. On the one hand, it doesn't taste bitter, on the other hand, it is more convenient to eat. When squeezing grapefruit juice, you can add some milk or honey, which will make the taste better and cover up the bitterness.
2. Eliminate meridians. Friends who have eaten grapefruit know that after cutting the grapefruit, there will be some white tendons inside. In fact, these meridians are somewhat bitter. If it is not particularly clean, it will have a bitter taste. So if you want grapefruit to taste bitter. Then we should be a little more careful and dredge the meridians. When cutting, you can cut according to the texture of the meridians, so it will be more convenient to remove the meridians. If the meridians are removed, grapefruit will not taste bitter.
Step 3 soak in salt water. If you want grapefruit not to be bitter, you can also soak it in salt water. Of course, the salt water here should not be too salty, just add a little salt. After soaking, the bitter taste of grapefruit will be removed a lot, so that the bitter taste of grapefruit can be reduced or removed, and the pulp will be fresher.
4. Add sugar or honey. If you want to get rid of the bitter taste of grapefruit, you can peel off the pulp, add some sugar or honey and stir, which will be sweeter and better, and you won't be able to eat any bitter taste.
What should I pay attention to when eating grapefruit?
1. Grapefruit should not be eaten too much. Grapefruit is a cool fruit. If you eat too much grapefruit at a time, it may cause spleen and stomach deficiency and weakness.
2. Patients with hypertension should not eat grapefruit when taking medicine, because grapefruit interacts with some commonly used antihypertensive drugs, which will affect the drug metabolism of hypertension.
3. Patients with uremia or renal dialysis should not eat grapefruit, because grapefruit is a high-potassium food, which will increase the burden on the stomach after eating.
4. Patients with deficiency cold, low blood pressure or stomach cold should not eat. Grapefruit is cold, and adverse reactions such as diarrhea and dizziness may occur after eating.
Grapefruit should not be eaten with crabs, both of which are cold foods. Eating together will stimulate the stomach, abdominal pain, nausea and vomiting, and affect your health.
Should grapefruit be kept in the refrigerator?
As long as the grapefruit is stored in a ventilated place above 10 degrees, you should also check whether the skin of the grapefruit is crushed, and don't store it in a place with alcohol. It should be stored in a cool and ventilated place, and it will be better to have cold air. ? It is best not to store grapefruit in the refrigerator, which will shorten the storage time. If the grapefruit has been peeled, it can be wrapped in plastic wrap. If the temperature does not exceed 20 degrees in winter, it will not be bad, and it will make grapefruit sweeter. ? If grapefruit is not peeled, don't store it in direct sunlight, which will also make corruption faster. When storing grapefruit, the surface should also be kept dry. If you come into contact with water, it will only make the decay faster.