How to eat papaya?

Papaya is a kind of tropical fruit can be eaten directly raw, it tastes sweet, usually eat when it is washed and cut into pieces, eat directly inside the pulp can be. In addition, papaya can also be put together with milk and clams and other ingredients, stewed into a dessert for people to eat.

Raw or cooked

Papaya, both raw and cooked, and different methods of consumption play a different effect! Usually eat papaya raw, you can let the human body absorb rich vitamins and a lot of sugar substances for the human body to supplement nutrition, promote human metabolism, enhance the quality of the human body.

Commonly eat

1, papaya stewed milk

Papaya stewed milk is one of the common ways to eat, usually people can remove the skin of the fresh papaya and the seeds inside the melon child after cutting into cubes, and then it and the milk into the pot with the right amount of honey, slowly cooked over medium heat, cooked directly out of the food can be. In addition, you can also cut the papaya into two halves, scoop out the seeds inside the melon, directly into the milk, into the mashed papaya cup, into the pot steamed.

2, papaya salad

Raw papaya, you can also make it into a fruit salad, the production of fresh papaya peel and inside the melon all removed, and then cut the flesh into cubes, and then prepare the right amount of dragon fruit and kiwi to their flesh is also all cut into cubes, placed on the plate, drizzled with salad dressing, and finally put a few Virgin Mary for decoration, a refreshing and delicious! Papaya Salad is ready.