Nowadays, many people will use some Chinese herbal medicines when they are in health. Instead of eating Chinese herbal medicines directly, they choose some Chinese herbal medicines to soak in water. For example, Salvia miltiorrhiza is popular with everyone, and it can be paired with red dates when soaking in water, which is beneficial to the body. So what is the effect of Danshen jujube soaking in water, and what is the effect and function of Dan's participation in jujube?

The effects of soaking salvia miltiorrhiza and jujube in water are these, for reference only:

1, promoting blood circulation and removing blood stasis. The ginseng ketone contained in salvia miltiorrhiza has the effect of promoting blood circulation and removing blood stasis, so drinking salvia miltiorrhiza and jujube soaked in water can alleviate the problems of blood vessel blockage and blood stasis, and has a conditioning effect on cardiovascular diseases.

2. Nourishing blood and calming the nerves. The grapefruit aglycone C glycosides separated from red dates after soaking in water have a unique central inhibitory effect, while some effective substances in Salvia miltiorrhiza have the effect of clearing heart-fire. Soaking in water together can improve upset and insomnia, and can also enrich blood and promote sleep.

3, beauty and brightening skin, vitamin C contained in red dates can promote skin cell metabolism, and the effect of salvia miltiorrhiza promoting blood circulation can promote blood circulation, thus making the skin delicate, ruddy and bright white.

4, enhance physical fitness, red dates can promote the production of white blood cells, which contains a variety of nutrients have a strong nourishing effect, thus improving the body's immunity.

Dan's participation in red dates has many effects and functions, but everyone's physique is different, and the effects he can harvest are also very different. The specific effects and functions cannot be generalized.