Fish is a kind of food with high content and rich nutrition in protein. People living by the sea are familiar with fish, but as a person who grew up in a small inland town, fish is a kind of food that is not often eaten. When I was a child, there were basically only four kinds of fish I saw: carp, grass carp, crucian carp and hairtail. I could tell the first three kinds of fish from the big ones, but if they were all small, I couldn't tell them from the big ones! Because I didn't know much about it, I didn't eat much fish when I was a child. Carp, crucian carp and grass fishbone were small and many, so it was easy for children to get stuck in their throats, and my mother was too troublesome to cook them for us. Hairtail is relatively convenient to eat. At that time, when my father's unit occasionally distributed welfare, it would send some hairtail back, which was a kind of fish that we often ate when we were young.

For the practice of hairtail, I only love this one for so many years, because that's how my parents cooked it for me when I was a child. I marinated it first, then wrapped it in noodles, fried it in an oil pan, and then stewed it. I put a little sugar in it, which was a little sweet in salt. In a short time, I could eat half a plate of hairtail, and I grabbed it with my hands! Now, when I become a mother and cook hairtail for my children, I still continue the practice of my parents, which is also loved by my children. Perhaps for people who grew up by the sea, my practice is too common, but it doesn't matter whether any food is authentic or not. What matters is whether the family likes it or not! Many moms share their home-cooked hairtail cooking practices, and you are also welcome to leave a message to share how your hairtail is cooked. Is it the same as many moms?

Home-cooked roasted hairtail

Raw materials: hairtail, onion, ginger, garlic, white wine, salt, sugar, edible oil, flour, soy sauce, starch and clear water;

Production process:

1, wash hairtail, cut into sections of appropriate size, put in a large bowl, and then add onion, ginger, liquor, salt and sugar;

2. Mix the ingredients in the bowl evenly, cover with plastic wrap, and marinate the hairtail with seasoning flavor for about 15 minutes;

3. The marinated hairtail section first absorbs excess water with kitchen paper, then rolls it in dry flour and sticks it with thin dry flour;

4. All hairtail sections are covered with dry flour;

5, put oil in the wok, the amount of oil is slightly more, after the oil temperature, turn to medium and small fire, put the hairtail section in and fry;

6. Fry until both sides of the hairtail section are browned;

7. All hairtail is fried;

8. Leave the bottom oil in the wok, saute shallots, ginger and garlic, and then pour in soy sauce;

9. Add appropriate amount of water and bring to a boil;

10, put the fried hairtail in, continue to boil over high fire, and then stew over medium heat to taste;

1 1, when the hairtail section is in the pot, try not to touch it with a spatula, so as not to destroy the shape of the hairtail section, and add some salt and sugar to make the hairtail taste good;

12. Mix starch and clear water to form water starch, pour it into the pot, and then take it out of the pot and put it on the plate after the soup is concentrated;

13, hairtail is cooked, sprinkle some chopped green onion on it to decorate it, and you can serve it.

The hairtail made in this way is not fishy or greasy, with complete shape and good taste. I especially like the flour wrapped outside the hairtail, which is especially fragrant after frying and stewing. This dish was quickly destroyed by two children, and it seems that the taste can be inherited. The taste I loved when I was a child, I still like it when I grow up, and my children continue to like it!

Moreover, hairtail is rich in fat, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients. Warm in nature and sweet in taste, it has the effects of warming stomach, moistening skin, invigorating qi, nourishing blood, building body, strengthening heart and tonifying kidney, relaxing muscles and tendons, promoting blood circulation, diminishing inflammation and resolving phlegm, clearing brain, relieving diarrhea, relieving fatigue, and nourishing essence. Both adults and children are suitable for regular consumption.

Duoma insists on sharing her original recipes and healthy home-cooked delicious food made from simple ingredients. I hope that healthy eating will enter thousands of households and make the kitchen more home-like. If you like the recipes I shared, please like, collect and forward them to more friends. You are also welcome to leave a message in the comment area and share your favorite home-cooked delicious food together!