Apricots can not be eaten more.

This is because, in traditional Chinese medicine, apricots belong to the hot food, there is a small poison, eat too much will hurt the muscles and bones, causing the recurrence of old diseases; modern nutritional science emphasizes, fresh apricots in the stronger acidic substances, will make the gastric juice surge, causing gastric disease. Therefore, apricots can not eat more.

Precautions for eating apricots:

1, apricots must not be eaten on an empty stomach, because eating apricots on an empty stomach will cause extreme damage to the stomach.

2, apricots eat 4-5 a day can not be too much to eat. As the saying goes, "Peach nourishment, apricot injury, plum tree buried under the dead".

3, apricots should not be eaten with wet food (such as fat pork, duck, etc.).

4, apricot has a good heat and slippery fetus, so pregnant women should not eat.

5, although almonds have a lot of medicinal, food value, but can not be eaten in large quantities, eating too much can lead to poisoning. It is recommended that adults consume no more than 6 almonds per day.

6, apricot skin can be eaten. Wash the fur on the skin skin can be eaten directly, very fresh bad skin. Put a little more cooked, if you peel a little more delicious.