But it is not recommended to eat raw, because there is also the possibility of contamination during transportation and storage, it is recommended to fully cooked and eat.

The white clam, known as the four-horned clam (Mactra veneriformis, Reeue), is a common benthic shellfish along China's coasts, with fine, flavorful, nutritious meat.

Every 100 grams of fresh meat contains 10.8 grams of protein, 1.16 grams of fat, 4.6 grams of carbohydrates, 37 milligrams of calcium, 82 milligrams of phosphorus, 14.2 milligrams of iron, vitamin A400 international units, thiamine 0.03 milligrams, 0.15 milligrams of combretensin, niacin 1.7 milligrams. 100 grams of dry products contain 240 micrograms of iodine. Protein contains 9 kinds of essential amino acids and the proportion is moderate, is a complete protein. The fat contains DHA (docosahexaenoic acid) 3.3% and EPA (eicosapentaenoic acid) 5.5%, which are the main components of brain gold. Traditional Chinese medicine believes that its meat is salty and cold, nourishing yin, diuresis, phlegm, soft function, can be used for edema, phlegm accumulation, fetid block, fetid tumor, leakage, hemorrhoids and so on.