Hello, the recipe for stewed pig trotters with peanuts is as follows:

Ingredients: 2 pounds of pig trotters, 400 grams of peanuts, appropriate amount of star anise, appropriate amount of cinnamon, appropriate amount of tangerine peel, appropriate amount of ginger, appropriate amount of bay leaves, Appropriate amount of salt, appropriate amount of rock sugar, appropriate amount of light soy sauce. Method:

1. Wash the pig's hands (boil a pot of boiling water while preparing the ingredients).

2. Wash the star anise, cinnamon bark, bay leaves, and tangerine peel, and prepare rock sugar.

3. Wash the peanuts.

4. Slice ginger.

5. Boil the pig's hand in boiling water to remove the blood, and put in the ingredients from step 2.

6. Put the water halfway into the pork knuckle, add peanuts, ginger slices, light soy sauce, and salt. After the water boils, turn to low heat and cook for about 50 minutes.

7. After the water is drained, place it on a plate and sprinkle a little chopped green onion.

Pig's trotters are a nutritious food that people like to eat. The expensive bear's paws often make us ordinary consumers look away from them, but the cheap pig's trotters are a familiar daily delicacy. But people often dismiss cheap pig's trotters. In fact, the nutritional value of pig's trotters is no less than that of bear's paws. Traditional Chinese medicine believes that pig's trotters are neutral in nature, sweet and salty in taste, and can nourish weakness and replenish kidney essence.

Flowers grow to nourish and supplement, which helps to prolong life. It is also known as "immortality fruit" among the people. Pig's trotters are rich in collagen. Combine these two ingredients to make dishes: nourishing qi and blood, beautifying and removing wrinkles. . Peanuts and pig's trotters are very suitable for the elderly and children to eat because they nourish qi and blood. They are especially suitable for new mothers to use as a tonic.

If you want to clear the fire, make a stir-fried bitter melon, because bitter melon has the effects of clearing heat and dispelling heat, improving eyesight and detoxification, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing the heart, replenishing qi and aphrodisiac. It has the effects of cooling and quenching thirst, clearing heat and detoxifying, clearing the mind and improving eyesight, replenishing qi and relieving fatigue, tonifying the kidneys and diuresis. Bitter melon contains a variety of vitamins and minerals, as well as ingredients that are effective in clearing fat and losing weight, and can accelerate detoxification. It also has good blood sugar, antiviral and anti-cancer properties.

Main ingredient: bitter melon.

Seasoning: onion, ginger, garlic, Sichuan peppercorns, millet pepper, salt, chicken essence.

Method:

1. Wash the bitter melon, cut it in the middle, remove the seeds and slice it for later use.

2. Cut the onions, ginger, and garlic with a knife, cut the millet and pepper into rings, and set aside the peppercorns.

3. Heat the pan and cool the oil. When the oil is hot, add the onion, ginger, garlic, pepper, millet and pepper and stir-fry the pan.

4. Add the bitter melon and stir-fry quickly until raw, add salt, add a little water and mix well. Turn off the heat, add chicken essence and serve.