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Don't know what food to eat to prevent cancer?
Anti-cancer food 1. Tea: Some people mixed tea with feed and fed it to mice with cancer cells. It was found that the inhibitory effect on cancer cells decreased after 3 weeks. It is also reported that a substance in tea can inhibit cancer cells in various parts of the body through blood circulation. 2. Wheat bran: Wheat bran can not only help treat diabetes, blood cholesterol, hyperlipidemia, constipation, obesity, dental caries and other diseases, but also prevent the occurrence of intestinal cancer. Wheat bran is rich in cellulose, which is an insoluble fiber, which can dilute a variety of carcinogens in the intestine, accelerate the speed of food passing through the intestine, promote defecation, and reduce the chance of contact between carcinogens and the intestine. 3. Corn: Corn can prevent and treat diseases such as hypertension, arteriosclerosis and urinary calculi, and has anti-cancer effect. The American medical community pointed out that coarse ground corn flour contains a lot of amino acids, which has a significant effect on inhibiting cancer. In addition, glutathione in corn, with the participation of selenium, generates glutathione oxidase, which can also inactivate chemical carcinogens. 4. Sour plum: Sour plum can enhance the phagocytosis of white blood cells, improve the immune function of the body, and assist in the treatment of penile cancer and cervical cancer. 5. Soybeans: Soybeans contain at least five anticancer substances. One of them is similar to the drugs commonly used to treat estrogen-dependent breast cancer. Now it has been used in large-scale clinical trials to understand its preventive effect on breast cancer. 6. Allium vegetables: These vegetables include garlic, onions and green onions. Animal experiments show that this vegetable can prevent colon cancer, stomach cancer, lung cancer and liver cancer. Some ingredients in garlic can even interfere with the spread of cancer cells. In addition, the sulfide contained in garlic can activate the immune function of the human body, thus helping to overcome cancer. 7. Green vegetables: Dark green vegetables have anti-cancer effects. Such as spinach and lettuce, are rich in antioxidants, including folic acid and lutein. Based on this, scientists suggest that the darker the color of vegetables, the higher the antioxidant content and the stronger the anti-cancer effect. 8. Lentinus edodes: Lentinus edodes is a kind of health and anticancer food, the most prominent of which is Lentinus edodes. Because lentinan can enhance cellular immunity and humoral immunity, similar to invigorating qi. It is said that the woodcutter in the deep mountains of Bohemia, Czech Republic, never suffers from colds and cancer because he often eats wild mushrooms. 9. Hericium erinaceus: Hericium erinaceus was made into Hericium erinaceus tablets by Chinese medicine field, which was used to prevent and treat gastric cancer and esophageal cancer. The effective rate was 69.3%, and the remarkable efficiency was 15%. 10. Apple: In recent years, it has been found that vitamin C contained in apple can hinder the production of nitrosamines, destroy some enzyme activities produced during the proliferation of cancer cells, and even transform the generated cancer cells into normal cells. 1 1. Bee milk: According to the research reports of experts at home and abroad in recent years, a special kind of bee lactic acid was newly discovered in bee milk, which has obvious cancer prevention and treatment effect. 12. Beef: The research team directed by microbiologist Bariza of the University of Wisconsin in the United States found that beef contains a component that can inhibit the activity of carcinogens and can play a role in preventing cancer. At present, the research group is deeply studying the chemical structure and function of new substances, and it is expected to extract new anticancer drugs from beef. 13. Algae: Modern medical research has confirmed that seaweed foods such as kelp, laver and Undaria pinnatifida have certain anti-cancer effects. It is found that the blood of cancer patients is mostly acidic, while kelp contains high calcium, which can adjust and balance the pH of blood and play a role in preventing cancer. At the same time, the fiber yarn contained in it is not easy to be digested, which can increase the amount of stool after eating, promote the excretion of some carcinogens in the intestine, and contribute to cancer prevention and health care. 14. Jellyfish: Jellyfish extracted by scientists has special physiological functions and powerful pharmacological effects in antibacterial, antiviral and anticancer aspects. 15. Hairtail: Modern medical research has confirmed that the silvery white scales of hairtail contain a lot of protein, inorganic salts and oils, and guanine hydrochloride can be prepared after acid treatment. Guanine hydrochloride is the main raw material for synthesizing the anticancer drug guanine hexasulfide, which is an effective drug for treating cancers such as acute leukemia.