Postpartum confinement is well done and the body is naturally good, which not only can adjust the physique, but also can delay aging, improve hormonal function and even help to lose weight and breast enhancement. However, Chinese medicine practitioners reminded that confinement should not be supplemented casually, and there are different conditioning priorities according to postpartum time. If confinement is calculated as the shortest 30 days, the first 10 day should be based on the first consideration of discharging lochia and lactation.

Women's postpartum vitality is greatly damaged. Chinese medicine practitioners suggest that protein food should be supplemented with Chinese herbal medicines for nourishing yin and nourishing blood, which is helpful for wound healing and hair growth. Discharge lochia! Biochemical soup should not be drunk for more than 10 days.

Clear postpartum lochia! Pork liver soup can also help

Huang Huijuan Chinese medicine doctor said that the first key point of postpartum care for women is to promote uterine contraction and eliminate lochia, so as to avoid abdominal pain due to blood stasis. Because pregnancy will cause systemic changes, postpartum blood stasis does not only occur in the endometrium. It is suggested that pregnant women can take Shenghua Decoction 3 days after delivery and 5 days after caesarean section, with a daily dose of 1 post for 7 to 10 days, which will help * * * uterine contraction, eliminate lochia and promote the repair of endometrium.

It should be noted that Shenghua Decoction should not be drunk continuously for more than 10 days or even 1 month, which may cause blood collapse. The ideal way is to consult a professional Chinese medicine practitioner first, and then adjust it according to the individual's physique after taking the pulse and dialectical treatment. If necessary, Eucommia ulmoides can be added or subtracted to relieve backache and discomfort. In addition to biochemical soup, Chinese medicine practitioners believe that pig liver soup is also a good moon meal, which helps to replenish blood and has the health care function of eliminating uterine lochia and dirty blood.

Production makes up the vitality! Fish soup with herbs for nourishing yin and invigorating qi

In addition to the elimination of lochia, the parturient suffers from a lot of physical exertion during childbirth, bleeding during childbirth, severe postpartum vitality injury, blood deficiency and qi deficiency. If it is not properly conditioned, it will easily affect the wound healing speed and milk yield.