condiments

1 white radish

condiment

salt

Proper amount

refined sugar

Proper amount

white vinegar

Proper amount

water

Moderate (temperature)

Practice of sweet and sour white radish

1. Prepare materials, wash and peel white radish, and cut into thin slices with a thickness of about 2-3 mm..

2. Put the white vinegar and salt into a large bowl and stir well, then add some warm water and stir until the white sugar is completely melted.

3. Put the chopped white radish into a container, pour in the sauce, and seal and marinate for 2 days.

Cooking tips

1. If you don't want to slice, you can cut it into any other shape. But the curing time varies according to the size.

I didn't write down the weight of seasoning, because everyone has different tastes. When you adjust the juice, you can gradually add it according to your own taste, as long as it feels right.

3, it is best to put it in the refrigerator ~ If there is no sealed container, it doesn't matter, just have a lid.

Nutritional efficacy

1, white radish is a common vegetable, which can be eaten raw or cooked, and it tastes slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which can promote digestion, stimulate appetite, accelerate gastrointestinal peristalsis, relieve cough and resolve phlegm.

2. Chinese medicine theory also thinks that it is sweet in taste, cool in nature and enters the lung and stomach meridians. It is a good dietotherapy method, which can treat or assist in the treatment of many diseases. Compendium of Materia Medica calls it "the most beneficial vegetable". Therefore, white radish has certain medicinal value in clinic.