The practice of salt and pepper potato cake
The raw materials are: potato, stem rice flour, bread crumbs, egg yolk, pork belly stuffing, salt and pepper, salad oil and monosodium glutamate.
The production process is as follows:
1. Wash potatoes, put them in a cage, steam them over high fire, take them out, peel them, press them into mud, add rice flour, knead them into dough, knead them into strips, choose 25g dough, press them into round dough, wrap them with pork stuffing, and pat them into round cakes.
2. Dip the cake blank in egg yolk and roll the bread crumbs for later use.
3. Put the wok on a big fire, add salad oil and heat it to 50%, add potato cakes and fry them until they are soft and light yellow, and then take them out.
4. When the oil temperature is 70% hot, fry the potato cake until the color turns golden yellow, take it out and drain it, then sprinkle some salt and pepper to eat.
Efficacy: Potatoes are rich in protein, and protein in potatoes is closer to protein, which is rich in dietary fiber and vitamins. Salt and pepper potatoes can promote gastrointestinal peristalsis and have a good effect on solving gastrointestinal problems. Salt and pepper potatoes also contain a variety of trace mineral elements such as potassium, sodium and iron, which can improve anemia and have a variety of health care effects on the body. Plus other vegetables, the vitamin content will be higher.
We can stimulate our appetite by eating this kind of salt and pepper potato, so many people like it very much and it tastes crisp. Eating potato cakes won't make us fat, so you can always make and eat some if you like.