While the silver fungus is delicious, some people are not suitable to eat.

1, external wind-cold, hemorrhagic, diabetic patients with caution. Diabetic patients such patients avoid eating foods containing more sugar, so the silver ear soup is not suitable for consumption.

2, wind-cold cough and damp-heat brewing phlegm cough is prohibited.

3, the elderly need to pay attention to edible fungus.

In the clinic, due to the consumption of fungus improper intestinal obstruction of the elderly is also relatively common. This is because the elderly digestive function is poor, the fungus is not well digested, if a time to consume too much or consecutive meals to consume, will cause intestinal obstruction, manifested as abdominal paroxysmal colic, nausea, vomiting, abdominal distension, constipation, the anus to stop the exhaust, and so on. In order to avoid indigestion caused by the elderly consumption of silver fungus, be sure to cook the silver fungus before consumption.

Expanded:

Nutritional effects of silver fungus

1, nourishing and strong

Silver fungus is not only because of its taste is used to porridge, silver fungus is also a very good nutritional supplements, regular consumption of silver fungus can be strong and healthy, especially for the middle-aged and elderly people have a very good effect.

For the weak or recovering from a serious illness, edible fungus can help restore strength, but also effective prevention of cardiovascular disease, for the prevention of hypertension and vascular sclerosis has a very good effect.

2, inhibit malignant tumors and whitening and skin rejuvenation

The nutritional composition of the silver fungus contains a large number of sugar components, and these sugars have a very good effect on human health, such as for the inhibition of malignant tumors and other diseases.

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