At the same time, in life, mothers should not give their babies spicy food, which will cause minor throat problems.
Today, we are going to learn how to make this Sydney syrup for clearing away heat and relieving cough. The materials are simple and healthy, and the baby eats rich nutrition. At the same time, mother cooks a pot, so the whole family can moisten the lungs and clear away heat in dry autumn.
Horseshoe tastes sweet and is especially popular with babies. It can clear away heat and benefit qi, and play a role in quenching thirst and promoting fluid production. Of course, if you want to moisten your lungs, Sydney is indispensable. It tastes sweet and cold, and is very suitable for people who get angry and dry to moisten the lungs and nourish yin. Carrots are rich in vitamins, and red dates help improve immunity. You can make this delicious and moist syrup.
Follow the chef's father to make supplementary food Sydney syrup.
List of components and months
Reference age: over 6M+
Operation time: 25 minutes
Horseshoe: 6 Sydney: 60g
Carrots: 30 grams
Jujube: 30 grams
The number of ingredients only represents the production, not the amount added by the baby.
Detailed step decomposition
First cut off the excess parts at both ends of the horseshoe, and then remove the skin of the horseshoe.
Wash the peeled horseshoe and cut it into small pieces.
Peel Sydney.
Next, take out the stone from Sydney and cut it into small pieces.
Cut the carrot into small pieces.
Remove the core from the red dates and cut them into small pieces.
? If a young baby wants to eat the ingredients inside, he should remove the skin and core of the jujube, then stir the ingredients into mud with a cooking machine and cook them.
Pour 600 ml of water into the milk pot.
Pour Sydney, horseshoe, carrot and jujube into the pot.
Bring the fire to a boil, turn to medium heat and cook for another 20 minutes.
Cook in the pot while stirring until the soup changes color.
A sweet and delicious syrup is made. This syrup is suitable for babies over six months old. Babies without teeth can only drink soup to moisten their lungs and create autumn drinks that babies and their families love to drink!
Summary of chef's father's experience in making complementary food
The proportion of sugar water components is not fixed, and mother can adjust it according to actual needs and preferences.
Small-month-old babies want to eat ingredients, and mothers can mash the ingredients with a blender to facilitate the baby to chew and swallow.
Sugar water can be drunk all day after boiling, and put in a thermos cup when going out, which is convenient for relieving cough and promoting fluid production.
Knowledge expansion
Of course, in the dry autumn, the baby should also pay attention to the daily diet.
For example, mothers try to reduce their babies' sweets and foods that are easy to get angry. These foods are not only easy to cause the baby to cough, but also cause the baby to have too much phlegm, which affects the physical development and health.
At the same time, mothers should make healthy and natural complementary foods for their babies in three meals a day to avoid eating cold and greasy food.
To this end, if the baby wants to grow up healthily and spend the dry autumn with peace of mind, then the mother will spend all kinds of thoughts so that the baby can grow and develop well.
Does your baby like sugar water? Come and tell me in the comments section!