Generally it takes more than an hour to cook. Ribs must be scalded with boiling water for 5-10 minutes before simmering, or directly with boiling water for a few minutes, and then over cold water, rinse off the dirty froth on the bones, and then add enough cold water for soup at once, and then cover the lid of the medium fire until the soup rolls, and then change the small fire to roam the pot for about 1 ? hours can be.
Pork ribs are rich in high-quality protein, vitamin B, minerals, iron, zinc and other nutrients, pork ribs soup also contains a lot of free amino acids, nutrient-rich, conducive to absorption and utilization.
Pork ribs are flavorful and not too greasy. In addition to protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for young children and the elderly.
Expanded Information:
Ribs serving method:
1, pork before cooking, do not use hot water to wash, because pork contains a kind of myosin substance, in 15 degrees Celsius above the water is easy to dissolve, if the hot water soak will be scattered a lot of nutrients, at the same time the taste is also poor;
2, pork should be boiled, because pork sometimes have parasites, if eaten raw or seasoning is not complete When eaten raw or incompletely seasoned, it may harbor hooked tapeworms in the liver or brain.
Storage of ribs: fresh ribs if you need to save for a long time, you can chop the ribs into the right size block, into the boiling water pot blanching, fish out of cold water, cool, control the water, plus a little shaoxing wine mix well, wrapped in a plastic bag, put in the refrigerator freezer freezer preservation, general freshness can be 1 month without deterioration.