Smoothie can be made as follows:

Main ingredients: 100g of red beans, 800ml of cold water.

Accessories: condensed milk in moderation, ice in moderation.

Steps:

1. Prepare a bowl of red beans.

2, rinse once, soak in cool water for about two hours; red beans even if not completely soaked, it does not matter.

3, soaked red beans into the health pot, add 800 ml of cool water water, no health pot with casserole, cooking pot, rice cooker, pressure cooker are into.

4, choose the soup function, timed at 60 minutes.

5, red beans cooked, granular, with a spoon must be gently scooped up and cooled to use; can drink a bowl of soup while it is still hot, make up for the blood and intestines comfortable.

6, pre-frozen ice cubes of pure water ready.

7, will be a few pieces in the cooking machine, broken, the amount can not be too large, because the broken ice will be accumulated underneath, turn up, a small number of times the best.

8, put the broken ice into a small bowl, the top and then scoop a few spoonfuls of cooled red beans, drizzled with condensed milk, sweet and fragrant, eat slowly, more taste of the coolness and pleasure of it.