The manifestation symptoms of kidney deficiency in terms of will are: lack of self-confidence lack of confidence, lack of self-confidence, no enthusiasm for work, no passion for life, no goal and direction. Nocturnal polyuria. Kidney deficiency patients generally night urination more than 2 times, or urine volume more than 1/4 of the whole day, the serious night urination once an hour, urine volume close to or more than the daytime urine volume, daytime urination is normal, the only night urination, mostly due to the weakness of the kidney qi caused. Fear of cold, general men rarely appear fear of cold phenomenon, if also belongs to the middle-aged man, there will be fear of cold, may be caused by kidney deficiency.

The Chinese medicine said that the kidney deficiency, there are kidney yang deficiency, kidney yin deficiency, kidney qi deficiency, kidney essence deficiency of different, can not be generalized. The main symptoms of kidney yang deficiency are sallow face, soreness and weakness of waist and knees, dizziness and tinnitus, frequent urination and pale white tongue, etc.; the symptoms of kidney yin deficiency are soreness and weakness of waist and knees, dizziness of head, deafness and tinnitus, and other manifestations. Sallow face: If your face is dark and dull, accompanied by deafness and tinnitus, coldness of the whole body, soreness and weakness of the waist and knees, long and clear urine (volume, color white), loose stools, reduced urine, lower limb edema, fat tongue, tongue texture is pale and tender, tongue moss white and other phenomena, it can be determined that you have a kidney yang deficiency problem.

The dizziness and tinnitus, with vomiting symptoms, which is very much due to stress, insomnia, anxiety can occur, and ultimately cause kidney deficiency, the solution to this problem is to eat more food to tonify the kidneys, moderate exercise, participate in outdoor sports can be a release of stress, improve the quality of sleep, then dizziness and tinnitus, vomiting symptoms will also disappear with.

People's eyesight and liver and kidney have an inseparable relationship, kidney essence deficiency will lead to vision loss, dry eyes. You can take the Round Eye and Jade Eye Porridge, the Congee for Nourishing the Kidneys and Brightening the Eyes, the Ginseng, Dendrobium, Wolfberry and Qi Eye Soup, and massage the foot Linxiao point, the sun point, the eye point, the Fengchi point, the Guangming point, and the Hegu point. White, moist and strong teeth indicate that the kidney energy is abundant; dry teeth and lack of moisturizing fluid indicate that the yin essence is insufficient; dry teeth, or even look like rotten bones, indicate that the kidney yin is exhausted, which is mostly seen in people who are seriously ill in the late stage; loose and sparse teeth, with the roots of the teeth exposed, indicate that the kidneys are deficient or that the fire is inflamed.