Everyone knows that eating warm hot pot in winter is a very enjoyable thing, and there are many side dishes in hot pot, which can satisfy everyone's requirements for eating various dishes. Among them, the kelp sprouts are boiled in a hot pot and eaten. They are very delicious. Some friends must not know what kelp seedlings are. Let’s take a look with the editor!

What are kelp seedlings? Are kelp seedlings kelp?

What are kelp seedlings?

Kelp seedlings are also called kelp sprouts. It is a highly nutritious sea vegetable, and it is also a relatively tender part of kelp. It is rich in minerals, vitamins, fiber, calcium, potassium, iodine and other nutrients.

Put the kelp seedlings into the hot pot and they will cook quickly. Basically, the kelp seedlings will be ripe within a few minutes. Kelp sprouts taste soft and tender, melt in your mouth, and are easy to taste. They are one of the best side dishes for hot pot.

The kelp soup that Koreans like to drink is made from kelp seedlings, not kelp. Kelp seedlings are much softer than kelp and taste better.

What is kelp seedlings? Is kelp seedlings kelp?

The alginic acid in kelp seedlings can discharge excess sodium in the small intestine, which can relieve high blood pressure, beautify the skin, and detoxify. Laxative, anti-aging and other effects.

The best partner for kelp seedlings is tofu. Kelp sprouts can replenish the iodine lost by eating tofu, and eating them together can also help the body absorb calcium. At the same time, kelp sprouts are very suitable for people who want to lose weight, because kelp sprouts have very low calories and can help smooth bowel movements.