1 Job's tears can be cooked and eaten every day

Although Job's tears are good, they can't be eaten every day!

Eat every day or eat more easily hurt the stomach, although the taste is very good, but he is still a kind of health care soup medicine, rather than millet thin rice as a necessity of life. So never be able to overdo it, otherwise it is easy to lead to diarrhea, stomach pain and so on.

2 Job's tears when to eat the best

Want to get the best results, then should be taken after breakfast and before lunch Job's tears, so the best results. Because this time in the morning is the beginning time of the work of the spleen and stomach, drinking some food that can care for the spleen and stomach at this time has a very good effect on improving the work of the spleen and stomach. The time to drink barley must be chosen correctly, otherwise it is not only not able to promote the health of the body well, but also affects the stomach and intestines for the absorption of food, causing great damage to the body.

3 What are the side effects of eating too much Job's tears

1, because Job's tears will make the body cold and weak, cold system is not suitable for long-term use, so pregnant women and women who are in their menstrual period should avoid eating.

2, barley contains high viscosity carbohydrate, so eat too much may hinder digestion yo!

3, although Job's tears have the function of reducing blood fat and blood sugar, but after all, it is only a kind of health food, can not be used as medicine. Therefore, patients with high blood fat symptoms, or to find a doctor to treat, can not eat barley to treat!

4 Job's tears water can drink every day

Job's tears water is not able to drink every day.

Because barley water is cold, if you drink it every day, it will cause your body to be too weak and cold, which will lead to the occurrence of some diseases, so it is best not to drink it, and you can drink barley water appropriately, and the effects of barley water are very much, especially for women, there is a certain degree of beauty and skin care, and barley water is capable of removing fat and detoxification, and removing the symptoms of edema. The symptoms, so you can drink, the cold body is not able to drink too much barley water.