Nowadays society is a society that looks at the value of the face, if you look pretty and have a good body, then you will meet more opportunities. On the contrary ordinary-looking girls usually don't have many opportunities. As soon as summer comes, many girls will drink water with lemon, and restaurants use lemon water all year round for their guests to quench their thirst, which is very popular. I heard that lemon water has whitening and anti-aging effects, but some netizens say that lemon water can not drink during the day, only at night, if you drink it during the day, it will make people black.

Because lemon contains light-sensitive substances, after ultraviolet radiation, the skin will appear allergic inflammation symptoms. But scientific research shows that to get darker by eating lemons, then you need to eat more than 300 lemons, plus more than 300 hours of sunlight to achieve the effect of getting darker. Usually people drink lemonade drink to the stomach directly to the body to metabolize, rarely reach the skin, so drink lemonade during the day will not become black.

even if you eat other light-sensitive food will not become black, so do not have to worry too much. Because the flavor of lemon is on the acidic side, many people assume that lemons have a high content of vitamin C in them. Vitamin C has antioxidant, melanin, whitening the efficacy of the spot, but lemon inside the vitamin C to make the skin white is far from enough. To become white or in the daily to do a good job of sunscreen, lemon although can not make people white, but it can eliminate the toxins of the human body.

Let drink lemon water people have a good color, but also to achieve a summer quench the thirst of the effect. Drinking lemon water on a regular basis has many benefits, the vitamin C in lemon water is helpful for the immune system to fight colds, it can also promote the body's absorption of iron. If there is nausea, bloating can try to drink lemon water, there is a certain effect of relief. In fact, it is the nature of every woman to love beauty, and if you want to make your skin fairer, you should pay attention to sun protection in your daily life. Smear sunscreen on your face and wear sunscreen clothes when you go out, so you can prevent your skin from tanning.