Promote the development of fetal organs
Dendrobium is rich in protein, which is the nutritional element needed by the body during pregnancy. It can also promote the development of fetal organs and lay a solid foundation for the healthy growth of the baby.
Relieve discomfort during pregnancy
Dendrobium can also play a magical role in common symptoms such as vomiting and inflammation during pregnancy. It benefits the stomach, produces fluid, nourishes yin and clears heat, and helps expectant mothers to relieve discomfort.
Tranquilize the nerves and help sleep
The volatile oil in Dendrobium flowers also has the function of soothing the liver and relieving depression, which makes expectant mothers feel more comfortable. Moreover, for pregnant women with poor sleep quality, Dendrobium can also play a role in calming the nerves and helping sleep.
A variety of ways of eating
When eating Dendrobium, we can choose a variety of methods. Soaking in water, stewing soup and cooking porridge are all good choices. If you think these methods are too troublesome, you can also chew and eat them directly, and you can also absorb rich nutrients. But remember, no matter which way you choose, make sure you eat in moderation.
Moderate consumption
Although Dendrobium has so many benefits for pregnant women, it is still necessary to pay attention to the right amount when eating. Excessive consumption not only fails to exert the best effect, but also may have adverse effects on the fetus.