Carp and tofu soup is a Han Chinese dish, belongs to the Cantonese cuisine cuisine, taste salty and delicious, crucian carp has a good lactation effect, with tofu, beneficial to the qi and blood, spleen and wide in the middle, the tofu is also rich in nutrients, high in protein, for the recovery of the post-partum period and the secretion of breast milk has a very good role in promoting.

Ingredients: crucian carp 2; ginger 5 slices; green onion 4; cooking wine a small amount; tofu 1 block; 3 tablespoons of oil; salt to the right amount; boiled water a lot of

Carp tofu soup practice

1, pick the size of the crucian carp, so that the shopkeeper killed good to remove the scales to the gills, to go home to wash, to go to the fish belly of the black skin, control the dry water, you can dry with kitchen paper. Tofu cubes, ginger slices, scallions 3 knots, leaving 1 cut scallions in the last sprinkle on.

2, hot pan pour oil, put ginger slices burst incense, and then into the crucian carp fried until golden brown, turn the same fried until golden brown. Frying can be deodorized and stereotypes, not to be cooked

3, frying pour boiling water, add more, more than the fish body about 2 cm, because to simmer over high heat, to avoid not enough water to add on the way. Put in the green onion knot, pour a small amount of cooking wine, simmer on high heat for 15 minutes.

4, open the lid, this time the soup has turned white, add tofu, turn to medium heat and continue to cook for 10 minutes. When there is 3 minutes left, sprinkle a little salt, cover and simmer for a while!

5, sheng out and sprinkle a layer of scallions to taste, carp and tofu soup is finished!

Baidu Encyclopedia - Carp and Bean Curd Soup