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What are the benefits of boiling water with red dates and fungus?

Jujube and auricularia auricula can nourish blood and regulate spleen and stomach.

Jujube is sweet and warm in nature, and it is supplemented with natural high-grade tonic auricularia auricula, which can replenish qi, moisten lung and nourish blood. Its tonic and nourishing effects are enhanced, and it has the functions of invigorating spleen and stomach, promoting fluid production and regulating ying. Often used as a recipe to prolong life. Auricularia auricula contains a lot of minerals such as calcium, iron and phosphorus, and pectin is also very rich, which can gather some toxins in the gastrointestinal tract and excrete them.

Extended information:

Precautions for boiling red dates and fungus:

Be careful when buying black fungus.

Although the appearance of auricularia auricula is the same, there are great differences. If you want to buy high-quality auricularia auricula, you must be cautious. When buying, you should choose dry black fungus with moderate size, dark color, light weight, fragrant taste and no impurities.

You can chew the auricularia auricula in your mouth and feel the taste fresh. If it is bitter, it means that the noun auricularia auricula has been soaked in alum. If it is sweet, it means that it has been mixed with maltose water.

Baidu Encyclopedia-Jujube Auricularia Soup

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